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Thursday October 12
To ensure that everyone has the opportunity to enjoy a personal soulcation, we kindly ask you to register for one
class or treatment only.
Thu, Oct 12Little by Little StudioOct 12, 2023, 7:00 PM – 8:00 PMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyOct 12, 2023, 7:00 PM – 8:00 PMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyThe combination of breathing and movement is not only a physical workout, but also a mental one. Blanking out everything and being completely in the moment is what this session is all about. Exercises that improve posture, stretch and relax.
Thu, Oct 12Little by Little StudioOct 12, 2023, 7:00 PM – 8:00 PMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyOct 12, 2023, 7:00 PM – 8:00 PMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyWe will start the session with a gentle breathing exercise. The breath guides us from the mind into the body and heart. We use different elements from meditation, mindfulness, breathing and concluding with a soothing sound bath. Embrace these sacred moments of peace. Go inward, pause, reflect.
Thu, Oct 12Little by Little StudioOct 12, 2023, 12:00 PM – 1:00 PMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyOct 12, 2023, 12:00 PM – 1:00 PMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyIncrease your fitness, posture, balance, strength and flexibility. In a flow that also includes cardio sessions, we alternate between exercises & stretches on the barre and on the mat. In addition, we will provide lots of good energy together with the perfect tunes from Alicia.- Thu, Oct 12Little by Little StudioOct 12, 2023, 10:00 AM – 11:00 AMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyOct 12, 2023, 10:00 AM – 11:00 AMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyBring your baby and join us on the mat for a low-impact workout. With ballet-inspired exercises, you will not only straighten up your posture, but also increase your well-being. Because being aware of your self and sensing how good it feels is self-care.
Thu, Oct 12Little by Little StudioOct 12, 2023, 7:15 AM – 8:15 AMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyOct 12, 2023, 7:15 AM – 8:15 AMLittle by Little Studio, Kurfürstenstraße 7, 80799 München, GermanyConsciously take time to feel and move your body through a flowing sequence of exercises. Gentle stretches, strengthening postures and breathing sessions will keep your body and mind in a positive state of mind. Leave everything that is behind you.
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